December 22 to January 19 - Zodiac Sign: Capricorn - Element: Earth - Color: Turquoise
It is no accident that this is the time of year for healing and change. The Winter Solstice, the shortest day of the year, marks the end of one cycle and the beginning of a new brighter tomorrow. Let's propose that this year, we make resolutions we can live with. Traditionally people have a tendency to "feast and fast", which in plain English means "celebrating followed by regretting". This is the time of year people tend to put off healthy habits, saying "I am going to be healthier tomorrow" instead of "I choose to be healthy today". But the longer we wait the more difficult it is to make necessary changes. One day we wake up from all of our tomorrow's and discover that the three extra "Holiday" pounds we were going to loose tomorrow, ten years later, have added up to 30 extra pounds today. And the ever popular... "after I loose the three pounds I'll start to exercise because I want look better in my exercise clothes". Sorry people, it doesn't happen that way.