Understanding and accepting that many of the circumstances in our lives, even the ones that appear to be adverse, are dictated by the soul's need for growth.

 Have you ever stopped to think that your illness is your body speaking to you. If you take the time to listen you will understand that without words you are being given a warning to shape up or soon you will be shipping out.

Summer is the best time to develop good habits that will carry you through holiday binge eating and cold winter days. If your body houses your soul, then beating within your breast is the heart of your ultimate home. Life is a sacred gift, embrace it with abandon and deep respect, after all; home is where the heart is.