Reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood.

Using a simple 7-step lifestyle program, balance your body chemistry, change your shape, and slim down to your ideal body weight – naturally and permanently. Best of all, you'll be able to eliminate unnecessary fat cells forever. From the science behind the plan to the dietary do's and don'ts (along with recipes), a detailed exercise plan, and dozens of dramatic real-life before-and-after photos, this program lays the groundwork for long-term success.