The pH Miracle for Weight Loss

The pH Miracle for Weight Loss


Balance Your Body Chemistry, Achieve Your Ideal Weight, by Robert O. Young and Shelley Redford Young, 373 pages, paperback. Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about acid.

Reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood.

Using a simple 7-step lifestyle program, balance your body chemistry, change your shape, and slim down to your ideal body weight – naturally and permanently. Best of all, you'll be able to eliminate unnecessary fat cells forever. From the science behind the plan to the dietary do's and don'ts (along with recipes), a detailed exercise plan, and dozens of dramatic real-life before-and-after photos, this program lays the groundwork for long-term success.

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