The pH Miracle - Revised and Updated

The pH Miracle - Revised and Updated


Balance your diet, reclaim your health, by Robert O. Young, Ph.D., and Shelley Redford Young, foreword by Jane Clayson. 416 pages, paperback. Never count calories, fat grams, or food portions again! Includes "Alkalarian Lifestyle" recipes.


In addition to Dr. Young's research this book also includes delicious and easy recipes by Shelly Redford Young. Everything you need to practice what they refer to as an Alkalarian Lifestyle.

"A real breakthrough!... Delivers where it truly counts the most, not only with weight loss, but also with a healthier body, newfound energy, and a stronger immune system."
- Harvey Diamond, author of Fit for Life

Learn how to balance your life and diet with the incredible health benefits of this revolutionary program...The pH Miracle.

Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better over-all health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Now an innovative, proven effective diet program can work with your body chemistry and help revitalize and maintain your health. Rediscover the secrets of: Breakfast, the low-carb, high-fiber meal that will be the biggest change you'll make. The cleanse - a liquid detox to reduce your body's impurities and normalize digestion and metabolism. Ridding your body of harmful bacteria, yeast, and molds. Alkaline foods - tomatoes, avocados, and green vegetables - and how to mix them with mildly acidic foods like fish, grains, and certain fruits to create tempting and delicious meals. Supplements - how to select, shop, and calculate the right dosage for you. Water, the all important drink - how to make sure yours is safe, pure, and plentiful.

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