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Smoothie Recipe Times Three

Green Lime Smoothie
•    1-1/2 cup vanilla almond milk or coconut or flax milk
•    1 ripe avocado pitted and removed from its skin
•    1 or 2 fresh lime(s) juiced
•    1 scoop Macro Greens
•    1 dropper Stevia Liquid Concentrate
•    1 cup spring or filtered water
I drink this room temperature, but if you prefer you may add 4 to 6 ice cubes.
Place all ingredients in a blender and process on high until creamy. You may add more or less water to achieve desired consistency. This is also a great way to "hide" other whole food supplements, some suggestions are listed below.
 
 
Low Sugar Fruit Smoothie
•    1-1/2 cup vanilla almond milk or coconut or flax milk
•    1 cup frozen fruit of choice - choose from pineapple, blue berries, strawberries, mango, etc.
•    1 scoop Miracle Reds
•    1 dropper Stevia Liquid Concentrate
•    1 cup spring or filtered water
I drink this room temperature, but if you prefer you may add 4 to 6 ice cubes.
Place all ingredients in a blender and process on high until creamy. You may add more or less water to achieve desired consistency. This is also a great way to "hide" other whole food supplements, some suggestions are listed below.
 
 
Hot or Cold Chocolate drink
•    1-1/2 cup vanilla almond milk or coconut or flax milk
•    1 heaping tablespoon of plain organic trade free chocolate powder or 1 level tablespoon of organic carob powder.
•    2 droppers Stevia Liquid Concentrate
•    Optional - few drops peppermint extract
•    1 cup spring or filtered water for cold only
I drink this hot or cold. For hot place all ingredients in a small sauce pan (omit water). Blend with a whisk and heat until liquid begins to steam, do not boil.
Add 4 to 6 ice cubes and follow blender directions for cold. Place all ingredients in a blender and process on high until creamy. You may add more or less water to achieve desired consistency.
 
Note: Smoothies are a great way to "hide" other whole food supplements such as: food grade diatomaceous earth, psyllium husk, hempseeds, flaxseeds, coconut oil, or bentonite clay. Use your imagination.